Using a flat or fish spatula,. Add the seasoned filets, skin side up.

Pan Fried Steelhead Trout with Thyme Lemon Butter Sauce Sweet & Savory

Swirl the pan to slowly melt the butter before adding the remaining butter.

Pan fried trout with skin. Place the fillet, flesh side down, into a small amount of oil in a hot pan and cook. Season the salmon trout filets with salt and black pepper on both sides. Carefully lay the fish skin.

Season the fillet following your chosen recipe, or with a small amount of sea salt and a dash of black pepper. Season the trout with salt and pepper, heat the olive oil in a large saute pan over medium heat and cook the fish skin side. How do you get crispy trout skin?

Wash the trout in cold water and pat dry to remove any tiny stray bones. Beautiful pan fried steelhead trout with crispy skin and juicy tender meat, smothered with tangy thyme lemon butter sauce. The method yields browned, crispy skin on the outside and flaky, moist meat inside, all in a matter.

Remove thyme sprigs, reduce the heat to low and add the butter 1 tablespoon at a time. Whoa, that was a long title…