Diet Myths That Keep Us Fat. Diet myths that keep us fat get the real skinny on fat.when it comes to losing weight, the false beliefs most of us cling to could fill a bookthis one! Diet myths that keep us fat :
1.your weight is your fault 2.your body shape doesn't matter 3.calories don't count 4.carbs are bad for you 5.carbs are good for you 6.diet drugs are a magic bullet 7.dieting is all you need to lose weight 8.supplements will make you thin and. Snyderman reveals exactly why these and other bogus ideas get in the way of what should be the simple and even joyful endeavor of reaching and. In diet myths that keep us fat, dr.
