How To Sleep With Stomach Pain. The most important thing is to avoid eating anything within two hours of going to bed. That can lead to poor sleep.

This will help your stomach relax and reduce the chances of experiencing pain during. Treat the underlying cause of the stomach pain. Sleep on your back or side.

Wanting To Sleep After Eating. In particular, there is a misconception about how blood flow from the brain to the stomach during digestion might cause sleepiness. Make sure you are drinking enough water through the day.

The higher the amount of food consumed, the higher the amount of melatonin the brain produces. A possible reason is an uncomfortable mattress. Below are the causes of frequent vomiting after eating: